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Posts Tagged ‘food therapy’
Are You Eating Food That Causes Allergies? Allergy Free Diet!
Allergy Foods to Increase & Avoid in Your Diet
The foods below are recommended because they alleviate excess mucus production and obstruction in the channels (energy and circulation). As a result of this obstructing function, disturbance presents in detox organs and additional channels in the body which eliminate food and toxic excess. This dietary regimen and Chinese herbs for allergies will help to alleviate the condition. The foods below do not contribute to allergic reaction.The following foods have been shown to support allergic conditions.
- Foods: bee pollen, honey, citrus seed, protein foods (small amount, often), onions, sprouted wheat, sprouted legumes, sprouted seeds, micro-algae, chlorophyll-rich foods, cereal grasses, liver support…
Tags: allergies, allergy, asthma, breathing, cold, flu, food therapy, good herbs, influenza, inhalant, mucous, nasal discharge, nasal polyps, nutrition, phlegm, remedies for congestion, respiratory, sinus natural, supplements, toxicity
NUTRITION: HIGH BLOOD PRESSURE CAUSES & SOLUTIONS
What is happening in America? So many people walking around with high blood pressure (hypertension) and not getting any better. Obviously, this ailment is not understood except to treat the symptoms rather than the underlying problem. Below here are some pervasive stats from the American Heart Association that indicates just how this condition is not improving:
High blood pressure (hypertension) killed 57,356 people in the United States in 2005.
- About 73.6 million people in the United States age 20 and older have high blood pressure.
- One in three adults has high blood pressure.
- Of those people with high blood pressure, 78.7 percent were aware…
Tags: Chinese Herbs, chinese medicine, food therapy, herbal herbs, high blood pressure, hypertension, nutrition, traditional chinese herbs
Its Really A Choice! Why Not Live A Long Quality Life?
Now, let me introduce or reintroduce your healthy choices to construct a healthy longevity diet from.
FOOD THERAPY for LONGEVITY
These food choices are generally beneficial for most people. The exception will be determined by individual constitutions. Whether an individual's condition is hot or cold, dry or damp, excessive or deficient then food selection needs to be according to counter-balancing characteristics in the body. This aspect will increase the likelihood of further life extension.
Foods that Benefit Longevity:
Vegetables: Asparagus, Avocados, Alfalfa sprouts, Broccoli, Brussels sprouts, Cabbage, Carrots, Vegetable juices, Cauliflower, Celery, Collard greens, Cucumbers, Fennel, Garlic, Green beans, Green peas, Kale, Leeks, Micro-algae (chlorella, spirulina, wild…
Read the rest of this entry »Tags: anti aging, food therapy, life extension, longevity, longevity nutrition, nutrition
Sports Nutrition: Superior Foods for Energy, Strength, Focus & Emotional Well Being
REACH THE NEXT LEVEL - HIGHER ATHLETIC PERFORMANCE! INJURED: SPEED UP RECOVERY!
Based on Traditional Chinese herbs and medicine and American nutrition the following foods were selected for their known enhancement of sports performance. Martial artists, monks and sages have perfected the longevity, spirituality and vitalizing practices over the many centuries. I know these strategies work since I have included them in my own work out and practice of martial arts.
SUPER FOODS FOR SUPERIOR ATHLETIC PERFORMANCE
ENERGY & STAMINA FOODS
Whole grains (sprouted wheat - hard red winter wheat, Amaranth, Barley, pearled, Buckwheat (kasha), Bulgar, Oats, whole kernel, Rice, brown, Rice, wild, Rye, whole kernel, Quinoa, Wheat, whole kernel, All…
Tags: athletics, Chinese Herbs, chinese medicine, concentration, endurance, exercize, Focus, food therapy, herbal herbs, herbs, natural steroids, nutrition, pain, speed, sports nutrition, stamina, strength, traditional chinese medicine
CHINESE MEDICINE - FOUR TIERS OF PRACTICE
Chinese herbs and medicine is a 4000 year practice as far as recorded history (between 2100 - 1700 B.C.) goes. But in probability, Chinese herbal has been used for as long as man has been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable argument here, we’ll agree, its been a long time. In general, the practice of Traditional Chinese herbal herbs fits prominently in Chinese medicine practices. In fact, if you specialize in this area alone, you could be very busy and well known for helping a lot of people. For your…
Read the rest of this entry »Tags: accupuncture, alternative, Chinese Herbs, chinese medicine, cupping, food therapy, herbal herbs, herbs, qi gong, tai chi, traditional chinese herbs